Learn Meditation Online – Himalayan Institute Courses | Himalayan Institute
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Expert-Led Courses

Study with our core faculty, anytime, anywhere. Our curated selection of exclusive online courses offers you a hands-on education in a digital era.

Education. Guidance. Inspiration.

As you dive deeper into your studies of the Himalayan Tradition, find guidance and support from our teachers—right at your fingertips.
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  1. Master Teachers

    Learn from our team of dedicated and inspired yogis.

  2. Wisdom Teachings

    Inherit the Wisdom of the Himalayan Tradition, on the topics of yoga, meditation, tantra and more.

  3. Unlimited Course Access

    Each purchase includes unlimited access to the course and all of its premium resources.

Master Teachers

Our faculty includes some of the world’s leading teachers of yoga, meditation, and ayurveda—uniting East and West, spirituality and science, ancient wisdom, and modern life.
Pandit Rajmani Tigunait, PhD
Pandit Rajmani Tigunait, PhD
Chairman, Spiritual Head
Rolf Sovik
Rolf Sovik
President & Spiritual Director
Sandra Anderson
Sandra Anderson
Core Faculty
Ishan Tigunait
Ishan Tigunait
Executive Director
Greg Capitolo
Greg Capitolo
Core Faculty
Judy Moulton
Judy Moulton
Core Faculty

Courses

Our digital courses are specially designed to take your study and practice to the next level—all without ever leaving home. Get started today!
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8 Lessons

The Mystery of Mind: Teachings of the Yoga Sutra

Explore ashtanga yoga with the master of masters: Patanjali

Swami Rama
Swami Rama
$149.00
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4 Lessons

Saundaryalahari

Dive into the heart of Sri Vidya with a beautiful tantric scripture

Swami Rama
Swami Rama
$149.00
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34 Lessons

Living with the 64 Yoginis

The essence of tantra sadhana

Pandit Rajmani Tigunait
Pandit Rajmani Tigunait
$199.00
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283 Lessons

Yoga Sutra Master Course

Deepen your connection to the heart of yoga

Pandit Rajmani Tigunait
Pandit Rajmani Tigunait
$449.00
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46 Lessons

The Mystery and Power of Mantra

Discover the esoteric practice of mantra meditation

Rolf Sovik
Rolf Sovik
$199.00
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11 Lessons

Art and Science of Breathing

Breathe your way to self-transformation

Rolf Sovik
Rolf Sovik
$34.99